Research

Bridging ancient wisdom with modern science through rigorous research and scholarly inquiry

Evidence-Based Approach • Academic Collaborations • 50+ Publications
Yoga Research

Our Research Philosophy

At Sri Pathanjali Maharishi Yoga Trust, we believe that the ancient wisdom of Yoga deserves rigorous scientific investigation. Our research initiatives aim to validate, document, and enhance the understanding of Yoga's profound impact on human health and consciousness.

Scientific Validation
Philosophical Inquiry
Academic Partnerships
Peer-Reviewed Publications

We collaborate with leading academic institutions including the Central University of Tamil Nadu to conduct research that spans clinical studies, neuroscientific investigations, and philosophical explorations of Yoga texts.

Research Areas

Explore our diverse research initiatives across scientific and philosophical domains

Scientific Research

Evidence-based studies validating the therapeutic benefits of Yoga

Yoga for Stress
Clinical Study

Effect of Yoga on Stress Reduction in Corporate Professionals

2024 120 participants

A 12-week randomized controlled trial studying the impact of daily Yoga practice on cortisol levels, perceived stress, and work performance in IT professionals.

Yoga and Heart Health
Clinical Trial

Yoga Therapy for Hypertension: A 6-Month Follow-up Study

2023 85 participants

Investigation of specific Yoga protocols on blood pressure reduction in patients with stage 1 hypertension, with 6-month follow-up data.

Yoga and Mental Health
Meta-Analysis

Yoga for Anxiety and Depression: A Systematic Review and Meta-Analysis

2023 24 studies

Comprehensive review of 24 randomized controlled trials examining the efficacy of Yoga interventions for anxiety and depression.

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Philosophical Research

Exploring the depths of Yogic philosophy and ancient texts

The Yoga Sutras of Patanjali: A Contemporary Commentary

2024 Mr. Suresh Nair

A verse-by-verse commentary on Patanjali's Yoga Sutras, bridging ancient wisdom with modern psychological understanding.

Sutras Philosophy Commentary
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The Concept of Chitta in Classical Yoga Texts

2023 Dr. Meera Krishnan

An in-depth exploration of the concept of Chitta (consciousness) across major Yogic and Vedantic texts.

Consciousness Vedanta Psychology
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Karma Yoga: Path of Selfless Action in Modern Context

2023 Mr. S.B. Saravanakkumar

Applying the principles of Karma Yoga from the Bhagavad Gita to contemporary professional and personal life.

Bhagavad Gita Karma Yoga Practical Philosophy
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View All Philosophical Research

Recent Publications

Peer-reviewed papers and articles from our research team

Journal Cover
International Journal of Yoga

Effect of 8-Week Yoga Intervention on Inflammatory Markers in Type 2 Diabetes

Sharma P., Patel A., et al.
2024 Vol. 17, Issue 2

This randomized controlled trial investigated the effects of an 8-week Yoga program on inflammatory biomarkers in patients with type 2 diabetes.

Journal Cover
Journal of Ayurveda and Integrative Medicine

Yoga for Cognitive Function in Elderly: A Systematic Review

Krishnan M., Vithya V.
2023 Vol. 14, Issue 4

Systematic review of 18 studies examining the effects of Yoga interventions on memory, attention, and executive function in older adults.

Journal Cover
Yoga Mimamsa

Pranayama and Respiratory Function: A Cross-Sectional Study

Kumar R., Sharma P.
2023 Vol. 55, Issue 1

Assessment of pulmonary function parameters in long-term pranayama practitioners compared to age-matched controls.

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Research Collaborators

Partnering with leading academic and research institutions

Central University of Tamil Nadu

Department of Epidemiology and Public Health

Department of Applied Psychology

School of Behavioral Sciences, CUTN

Department of Social Work

School of Social Sciences & Humanities, CUTN

Indian Council of Medical Research

Collaborating Center for Yoga Research

Research Impact

Our contributions to the field of Yoga research

25+
Research Papers
15+
Clinical Studies
8
Ongoing Projects
6
Academic Partners

Support Our Research

Your contributions help us conduct vital research on the therapeutic benefits of Yoga. Donations are eligible for 50% tax deduction under Section 80G.

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Participate in Research

We're always looking for volunteers to participate in our research studies. Join us in advancing the science of Yoga.

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