Access our collection of peer-reviewed papers, articles, and scholarly publications
Peer-reviewed papers and scholarly articles from our research team
This randomized controlled trial investigated the effects of an 8-week Yoga program on inflammatory biomarkers in patients with type 2 diabetes. Significant reduction in CRP and IL-6 levels observed.
Systematic review of 18 studies examining the effects of Yoga interventions on memory, attention, and executive function in older adults. Moderate evidence for cognitive benefits.
Assessment of pulmonary function parameters in long-term pranayama practitioners compared to age-matched controls. Significant improvements in FVC and FEV1 observed.
A comprehensive verse-by-verse commentary on Patanjali's Yoga Sutras, bridging ancient wisdom with modern psychological understanding.
An in-depth exploration of the concept of Chitta (consciousness) across major Yogic and Vedantic texts, tracing its evolution and contemporary relevance.
Comprehensive review of 24 randomized controlled trials examining the efficacy of Yoga interventions for anxiety and depression. Significant effect sizes observed.
Evaluation of a 12-week Yoga program for chronic low back pain compared to conventional physical therapy. Yoga group showed significantly greater pain reduction.
Applying the principles of Karma Yoga from the Bhagavad Gita to contemporary professional and personal life contexts.
Systematic review of 18 studies examining the effects of Yoga on glycemic control, lipid profile, and quality of life in type 2 diabetes patients.
Our scholarly contributions to Yoga research
Where our research has been published
5 publications
3 publications
4 publications
2 publications
2 publications
3 publications
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